Friday, February 13, 2009

Do you exercise?


I work at a military grocery store and I asked a few of my co-workers if they exercise or take care of their health? The answers that I got from them were very puzzling and somewhat sad. First, I dont exercise on a daily basis, but my job keeps me pretty physical fit. I asked this one woman, she has to be about 37 or 38, and she informed me that she does not work out. She tries to eat healthy, because she is almost two months pregnant. She still smokes cigarettes but that is a very hard habit to quit (I would know). I asked another one of my employees if they worked out, and he told me that he works out everyday. I asked him if that was a hard to keep track of all that, but he is an active duty Navy officer. He told me that he loves to work out, makes him feel good after he works out. The downside of that, he told me that he eats whatever he wants. Claims that, if he works out everyday then why shouldnt he be able to eat what he wants, I laughed! I even asked myself the same questions, and I already knew what the answer was! I am lazy as hell and I do not work out. I own a set of weights but rarely ever pick them up to work out. I try to make sure that I have some vegetables and fruits in my diet, but other than that my eating habits are pretty bad.

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